Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Bookworm obsessed with words, poetry, and spreading positivity. Addicted to Medium – let's explore stories & ideas together!

Sharing everyday wisdom and small pleasures

Passionate wordsmith weaving tales of wonder. Exploring realms of fiction with a pen in one hand and a cup of tea in the other.